Mental Health

Know anyone whose only concern is themselves? Maybe someone who lives for the praise they think they richly deserve? If a few more...

Mental illness is both common and devastating, affecting almost 47 million adults in the United States alone. That’s about 20 percent of...

Leave it to the internet and its rambunctious offspring, social media, to add new wrinkles in how people get their needs met....

There is no cure for clinical depression , anxiety or bipolar disorder . Psychotherapy and medication are the best treatments, but we...

Ever feel guilty over blowing your New Year’s resolutions when it’s still January? Although New Year’s resolutions are not too serious,...

The standard American diet is loaded with too much fat, added sugar and salt. It’s also laden with heavily processed grains. Junk food...

If you have a specific problem that’s getting in the way of you living your best life, individual counseling is a tremendously helpful...

If you’ve seen Finding Nemo , Dory is a sweet example of a good-hearted little fish with a big case of Attention-Deficit/Hyperactivity...

We’ve all seen the movies and TV portray psychotherapists. Look at Analyze This , for example or Good Will Hunting and countless other...

Mental illness results from a disorder of the brain that causes disturbances in perception, behavior and thinking. To be classified as...

Our inner critic tries to keep us in a kind of miserable homeostasis . Sometimes it seems as if dwelling inside relentless negativity is...

You only have to look at movies and TV to know that loneliness is rampant in American society. Consider the recent streaming series Mr....

In the movie Black Swan, Nina is consumed with becoming the perfect ballerina for a demanding role. She mutilates and tortures herself...

Unfortunately, there are many real victims in the world. Bad things happen to people who’ve done nothing to bring anything on themselves....