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At the time of this writing, over 560,00 US citizens have died from COVID-19. This much loss of life has not been seen in the United...

The stigma associated with mental illness has contributed to the persistence of psychological disorders for many. People often fail to...

Have you ever wondered if a neat-freak friend might be just a little OCD ? We hear that phrase all time—“I’m OCD about tidiness” or...

Therapy is an effective treatment for many psychological disorders , but you don’t have to have a diagnosed psychological disorder or...

You might be surprised to learn that feeling worthless is a common hallmark symptom of depression . It’s coupled with feeling...

Mental health issues across the nation have been rising ever since the COVID-19 pandemic. Now, as we see distant light at the end of the...

Depression in springtime is surprisingly common. In fact, there’s more of an upswing in the occurrence of depression and suicide in...

If you have been feeling dislocated and alone, you’re in good company. Loneliness and feelings of isolation have been dramatically...

People living with psychological disorders are often plagued with toxic guilt. Unlike natural guilt, which is a feeling of remorse over...

The Sunday Sads, the Sunday Blues, the Sunday Scaries—these terms refer to a sense of heightened dread that happens the day before...

Although there is no cure for mental illness , it’s possible to recover from psychological disorders. If your definition of “recovery”...

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An anxiety attack, or anxiety episode , is similar to a panic attack but lacks the sense of impending death and loss of control found in...

We have made it through the COVID-19 pandemic in 2020. We all know people who’ve had the virus and many of us are grieving the loss of...

Depression affects millions of Americans but is a treatable condition . With the right treatments, anyone with depression can live as...

Mental illness is common in the United States, with about 50 million adults having any mental illness, regardless of severity. About 13...

The COVID-19 pandemic shows no signs of slowing down in early 2021 and it’s likely we’ll be fighting it throughout the rest of this year....

The COVID-19 pandemic continues to rage across the nation, causing lockdowns and restrictions on gatherings. The loss of in-person social...

We are living in confusing and frightening times. Many of us are dealing with high levels of stress, uncertainty, and even fear. For some...

Many millions of us in the USA are suffering from multiple losses resulting from the tumult of 2020. Hundreds of thousands of people are...