top of page
.png)
Search
Covid-19


Survivor’s Guilt in the Wake of the COVID-19 Pandemic
At the time of this writing, over 560,00 US citizens have died from COVID-19. This much loss of life has not been seen in the United...

Damaris Aragon
2 min read


Reducing Anxiety During COVID-19 in 2021
We have made it through the COVID-19 pandemic in 2020. We all know people who’ve had the virus and many of us are grieving the loss of...

Damaris Aragon
2 min read


Reducing Loneliness During the Lockdowns
The COVID-19 pandemic continues to rage across the nation, causing lockdowns and restrictions on gatherings. The loss of in-person social...

Damaris Aragon
2 min read


Acknowledging Grief in Hard Times
Many millions of us in the USA are suffering from multiple losses resulting from the tumult of 2020. Hundreds of thousands of people are...

Damaris Aragon
2 min read


COVID-19 and Its Ongoing Impact on Mental Health
If you’ve been feeling anxious lately, you’ve got good reasons. This has been a harsh year. 2020 has seen the emergence of the COVID-19...

Damaris Aragon
2 min read


Mental Health During Recovery from COVID-19
A recent study published in the well-respected journal The Lancet Psychiatry has revealed that around 20 percent of people who recover...

Damaris Aragon
2 min read


Caring for Your Mental Health During the COVID-19
The COVID-19 pandemic has affected mental health across the nation in a way few other events have. It's caused a wave of fear,...

Damaris Aragon
3 min read


Keeping Calm During Quarantine
If you’re feeling like your mental health has worsened during the lockdowns dominating the first half of 2020, you’re not alone . The...

Damaris Aragon
2 min read


Reduce Worry and Anxiety During COVID-19
Living with a psychological disorder places a drain on our mental and emotional resources during the best of times, and during a global...

Damaris Aragon
2 min read


Coping with Depression During the COVID-19 Pandemic
The actions we're taking to stay healthy during the COVID-19 pandemic are necessary but may be harming our mental health. For those of us...

Damaris Aragon
2 min read


Coping with Uncertainty During COVID-19
Perhaps the most powerful source of fear in these days of the coronavirus pandemic is uncertainty. We don’t know how much worse the...

Damaris Aragon
3 min read
bottom of page